Ingredients:
For the sauteed veggies:
- 12 stalks organic asparagus
- 1 cup organic onion (diced)
- 3 cloves organic garlic (freshly crushed)
- 2 teaspoons organic extra-virgin olive oil (Lucini)
- 1/2 – 1 teaspoon Himalayan pink salt
- 1/2 – 1 teaspoon organic ground pepper
For the add-ins:
- 1 cup organic vegetable broth
- 1 can organic full-fat coconut milk (13.5 ounce can)
Instructions:
- Prepare the veggies:
- Cut the asparagus and onions into small pieces.
- Prepare the sauteed veggies:
- Add the asparagus, onions, garlic, olive oil, Himalayan pink salt and black pepper to a skillet and saute on medium-high heat until the onions and asparagus become soft. Adjust the seasonings to your preference.
- Prepare the soup:
- Add the vegetable broth and entire can of coconut milk to a Vitamix.
- Add the sauteed veggie mixture on top of the liquids in the Vitamix.
- Blend on “high” or the “soup” setting (if you have a model with pre-programmed settings) and blend until it’s creamy and smooth.
- Warm it on the stove top or on the “soup” setting of your Vitamix.
- Enjoy!